Traditional Chinese Medicine Guide

“winter in March, this is closed Tibet” fun, cool; thermal expansion, expand and contract are natural phenomena. Colder in winter than in autumn, it is more powerful than convergence is closed, hidden. Animals plants nature of this, we should also be true of human mind and body.

“water ice to crack,” crack pronounced completely thorough, is chapped meaning. There was ice water, to have the cracking of the. At this time, “almost no interference Yang”, this time converge to the yang inside the body. This is the way we keep possession, that is Do not put myself in the yang Wang Chu. Therefore, dry winter What is the most stupid thing? Winter swimming. People say, people who are healthy in winter swimming. Do not just look at a thief meals and thieves beaten, you do not know how because of the winter swimming 死了多少人. Many people like the winter cold baths or winter swimming, he is out of the habit since childhood, but you remember that this habit is overdrawn his yang. You see the Finns first steam sauna room, and then, uproar, jump in freezing water. I say yes, this is a way to stimulate their yang. See “Yong Zheng Dynasty” the emperor, in order to push him to his father that errand, how do? First in the brazier on the grill, then skip to ice water, the next day with high fever, What is this? This is also excited yang. This call interference Yang. Winter dry these things, call interference Yang. That is supposed to be hidden yang in the body when closed, you bring it out, called stupid, do not ask stupid. Ignorance is ignorance, stupidity is something wrong Vertical Division of Labor.

this time? Should “lay evening to morning, will wait until daylight,” such as the sun Rishangsangan then. Gaowo, sit back and relax ah, sleeping. “Must wait until daylight.” Who at this time of winter training on March 9, the early training, who is at the expense of yang, young people can, can stimulate potential. The elderly do, is shortening his life.

“to blog, if V if the hide, if so indignant to the end” This is my career completely exposed, not exposed. Ruoyouruowu, like Gansha it too much to complain, and do not think so, but also a little bit. “If indignant to the end”, this time is the time to care for themselves. “If indignant to the end” is to take care of themselves, self-love love, saving people from the degree. Their weak yang When not to give love, a time when his wang yang, like summer, like, “If love out.” “If you have something to.” We said, tranquil nothingness, the feeling that Tim is content with its lot, this time is to enjoy self, is to live alone with themselves, their time talking, sharing time with their own, and this is the best time we practice meditation, which When people are quiet, not naughty. You can make a person go to Zhan Zhuang spring summer, sit-ins, can trouble him mad, and winter can.

“to cold to warm,” Why “to cold to warm”, or raise our yang. You non-go “lay on the ice to take carp,” that is consumed to disturb their yang. Remember the hot temperature also can not, uh, “no discharge skin”, do not sweat, do not scantily clad. Many of my Japanese female patients, what problems? Not dysmenorrhea is infertility, either the joint disease, and why? For beautiful, winter wear a skirt. Japan’s winter cold in winter than in Beijing because it was cold and wet. So, the summer air conditioning, winter wear skirts. I said that many Japanese allergic disease, allergic disease, in the spring began to wear a small Japanese masks, sneezing, what pollen allergy. I said had nothing to do with the pollen is too cold in your body, so “no leakage skin”, in the winter, must put their ruthlessly wrapped tightly. Ah, now times have changed, we are now popular Lou Qizhuang, the navel is a point, called Shenque, revealed the more open the door Que hole, driven to distraction, the more important diseases.

said vent-free skin, I recommend the winter to protect the neck, head and neck junction qi is weak, most likely to catch cold by the wind, so here are the three points is called the wind pool, wind House, Yifeng. So you can not wear a hat in winter you have to wear a collar, protect the back of the neck. This is no vent skin. This year the winter, not too cold, I remember when I Datong in my home, when all hands had never been seen from frostbite, and we take pepper with the cooked eggplant seedlings blisters hands on frozen into it, often is the ear long chilblains, you see why the frozen ears, as exposed. So, wear a kind of ear protection Zuoshan Diao, no vent skin.

so, if you vent the skin will “make air urgently wins” will make your body’s yang quickly disseminated out, this is the road to keep possession. The “winter qi should be” in the winter we are hiding, a cat in winter.

“against it will harm to the kidneys.” If you do not take the winter if it, you will lose the refined gas, loss of fine air it, as you plant a perennial, the second year in the spring when the regeneration of hair growth, there is no power and no nutrients.

So, will “spring to Weijue”, atrophy of muscle atrophy, Jue what? Cold hands and feet, liver stasis or liver who are cold, you shake hands with him, Oh, we call the devil’s hands, cold hands. Hey, he did not feel myself, he felt normal. Jue called Chinese medicine called his trap, Jueni.

lot of people do not treat it as a disease, in fact this is a large one of the problems. Hands and feet are cold and the general temper temper, and why? Yu Qi Yu him this simmering fire in the chest, can not get hands to the hands after it could not, appeared in this very strange temper, character is not good. So you see a doctor find a doctor, you first shake hands with him. He gives you pulse, cold hands and feet when he, you say I’m sorry, the registration fee back I do not find you read. Your blood retrograde, cold hands and feet, you told me to see what disease, not the state. So if winter does not support Tibet, to the spring will be muscle atrophy, cold hands and feet. “Upon the living few.” Want to go next spring growth, development, no power, no nutrient was.