TCM understanding of a mystery
by admin on Apr.17, 2010, under TCM Knowledge
nursed back to health spirit, “Su asked to be as big of yin and yang,” said: “The anger harms liver,” “hi sad,” “harms spleen,” “sad lung”, “fear of harm to the kidneys.” Over the seven emotions, spirit over with, can trouble, and even physical damage. “Su asked the ancient naive theory” goes: “Foreign workers do not form at all, without thinking of the suffering in order to Tian Yu for the service, to contentment is power, not spacious body, spirit rally to the cause, but also several hundred.” Requested We think less desires, broad-minded, optimistic, in order to avoid excessive mental stimulation, so that the spirit is always kept in normal condition, so that the gods and the form of security.
appropriate patterns of life, “Elder naive theory”, said: “eat drink and with restraint, often living there.” diet can not hurt-shaped section, that “shape and eating … … smell injury form”; personal disorders can also be injured form, that is, “Twilight and refuse collection, non-interference bones, no see Wulu, anti these three, the shape is trapped thin”; intercourse without section, particularly energy intensive blood trauma caused by abortion grief shape. Therefore, we can not eat too much, overeating Feigan Atsumi, not excessive labor room. Be appropriate patterns of life, to achieve “righteousness exist, the evil can not be dry.”
appropriate work and rest, “Su Wen Qi of Vision 5″ in the “long as the injury of blood, a long injury lay gas, long-established bone injuries, injured tendons long line” of that fatigue will affect their health. However, do not work also affect health. Hua says: “the human body for enriching work, but so very wrong ears. Waver in the valley have gas consumption, blood flow, disease not health.” Note the appropriate manual, not only physical well-being, so invigorating, but also disease prevention The positive significance.
addition to the above three points, there is to avoid its evil, is to avoid the Pathogenic Factors of the physical damage. Qigong for Health should also be used. Qigong has Shulgin muscles, keep fit, to enrich energy efficiency, healthy atmosphere to play inside, the spirit to good effect within the Code.
the essence of TCM is the essence of recuperating the body’s own gas, under control and the body’s own emotions and to maintain a peaceful state, a comfortable old age, degree of hundred years and the action can not decline.
(internship Editor: Wu Zhicong)