Traditional Chinese Medicine Guide

practicing qigong can not evade the issue over the past six
http://www.qgzn.com/bbs/dispbbs.asp?boardid=18&Id=1915&page=13


one, in order to enhance the effects of qigong practice, there must be perseverance, perseverance


Ten years ago, Chinese Qigong tide has just been filled, I would Tip us: practice must have the confidence, perseverance, perseverance. Confidence, is convinced that qigong is a unique method of physical and mental exercise; perseverance is a long time tirelessly persevere; perseverance, that is practiced relentlessly and can not Yibaoshihan, halfway. Hard work pays off, as long as perseverance, power of nature into. Many people initially swore: No problem! But ten years down, how many people adhere to out? Originally talked about, seeking the correct path by plethora, enlightenment are few and far between. After a decade of testing, it is right. One hour of Zhan Zhuang, anyone can stand down; consecutive month of Zhan Zhuang, most people can stay the course; consecutive year of Zhan Zhuang, then not many people can achieve, but to adhere to ten years, a lifetime, but also very few . The objective here, there are many reasons:


First, some of the original sick, in order to practice health qigong, and practiced for some time, good health and no longer adhering to practice, and second, Many people are doing this out of function, over a period of great features out after they had let the matter rest; 3 is due to secular industry, things to do, work on a busy still lost; 4 is that some people practice the initial set perseverance, alcohol, smoking cessation, abstinence, but over time, we can not help but desire the temptation, in the qigong practice and desire to choose between the latter; 5 is that some people in qigong low, because the community some people with ulterior motives of the killing of qigong, the impression that Here is not clean, and even political risks, they walk back and no longer practice.


2, in order to enhance the effects of qigong practice, qigong practice on properly handle the relationship between self-cultivation and demand Road


humanity’s greatest desire is to curiosity, the biggest satisfaction is the freedom and liberation. These two factors, inspire people to continue to explore the mysteries of the universe, to explore its mysteries, hoping to master the law of the universe and master their own destiny. Some people from a philosophical perspective, some people from the human perspective, and some people use to explore the outside, France, and some people use in order to explore France. No matter what kind, are ultimately to seek the truth, get the truth. Qigong practice is unlock the mystery of human beings, natural mysteries of one of the ways. For the sake of Avenue of the reason, thousands of years seeking the correct path by one after another, many people hesitate to use the time and cost of a lifetime in the practice themselves. It has accumulated a lot of results and valuable experience, to attract more newcomers to climb.


due to the specific circumstances of our country, people high-level practitioners and Qigong separated. Because of the realm of the pursuit of high-level practice, it is difficult to use the theory to explain the familiar repeatedly branded as feudal superstition, deception, reactionary hat. So people can only engage in some low-level Qigong. However, high levels of Qigong practice are inseparable, all qigong practitioners who must seek a well-established high-level practice. Or receive adequate guidance, access to high-level practice. With the demand within the law, Gordon Avenue, the reason and seeking truth in this, I get the complete liberation. Ages Xiucheng are no shortage of incentive was lofty ideals, no matter what, all trials and hardships, brave sophistication.


as long as the people seeking to establish the great goal of self-cultivation, cultivation difficulties can be overcome. The larger goal, perseverance, perseverance greater the greater the power. Is only determined in Qigong, based on the Road to seek the lofty goal of self-cultivation sophistication, at this stage of the exercise effect can be significant.


3, in order to enhance the effects of qigong practice, we properly handle the customs sector, bonds of the relationship between the


carried out in the WTO environment, Qigong practitioners is bound to and work, career, friends and relatives must place the link. If these relations are not handled well, it’s hard so that you can confidently carry out exercise. It can be said, who have not traveled Xiucheng who are outstanding bonds of this range. We do not advocate running away from home, but to encourage everyone WTO practice. Since the outstanding bonds of this world, vulgar industry not entirely, then you are now engaged in work, is your regular occupation, and qigong exercises can only be your sideline. This period in order to do the work, career, interpersonal mainly Qigong can only take one time each day to use at other times is the line, standing, sitting, lying in the intention and practice.


In general, the early morning before his family Weixing, an hour out of time to self-exercise. Time can be as ordinary as the other study, live and work. But for two hours, you need perseverance of. On this day two hours will stick down the people at the heart physiology will have changed profoundly. Coupled-line stations have insisted on sitting or lying exercises, hundred days later, will be completed by refining refined gas, form-saver. Older people may also add fuel to complete the next life. To insist on a one hour per day in October about the practice, most people can complete Lianqi of God and raise child, and then air feet tire round, into the trance stage. By this stage, five six supernatural powers will be able to appear natural. Surgery than those good little person, 10 hours a day practicing the effect of power to large multi.


through this phase, in the secular industry and between the proportion of self-cultivation, they began to balance the stage, the practitioners from the repair into the repair Corporal Sergeant, who want to continue to self-cultivation, may take three years to practice God is also true, namely, God Yang fled; those who are willing entry into the WTO, but also can make myself excel at an intellectual superior, the Director-General handy person and succeed. But all must be successfully implemented.


4, in order to enhance the effects of qigong practice, we would have engaged in clean-up, France’s efforts


ancients said, well, ‘unjustifiable tact, MO theory of self-cultivation ‘. That is, to exercise and high levels of Qigong practice, the need to strengthen the theory of self-cultivation, are penetrated really on the real reason. Thoroughly versed in the practice in the Li-fa, in the practice can be accessible on the smooth. No self-learning ability of people, we should have learned in the Li-fa, one more practice, and strive to Wutou; a self-learning ability of people, they should see more practice areas classics.


so-called “look for the Masters of pointing”, which is a very narrow concept. This theory seems to only find the world outside Gao Ren with moral support from Daxian to get the main idea of self-cultivation; only by Gao Ren enchant in order to Ming Wu Road truth. In fact, many sages Shengda are self-taught circumstances, the moral, come true. Because of self-learning ability, are penetrated ancient and modern classics, and then through their own positive self-cultivation, the same can comprehend seek Road, Logistic, access immortal, to reach the other side.


traditional Chinese concept is, where the enlightenment of the people, must leave future generations of police enchant articles, aphorisms, or causes harm to Sun. Therefore, the general enlightenment of the people have left for the eternal glory. Have the self-learning ability of people, the next division in the scriptures.


some high-level effort, in the scriptures speak very thorough. An aphorism, often is Dunkaimaose. A secret law, often makes such as the access ladder. However, without the sea of books seeking treasure, heart mass dictated solely on the slower more. Encountered Masters Fortunately, the case of the blind teacher, followed by blind religious refining, would not delay their own life. Therefore, Qigong Lian Xi, do not blindly so pointing out the division. I suggest that neither the teacher pointing out the opportunity to give up, do not abandon the classic Wu-transit study.


present, overlooking the qigong community the status quo, truly attain the Avenue of the management and a comprehensive body of law permits the Road, the road, and rare; most people only send a small operation, and because misleading mortal beings: “cultivation insisted Masters pointing in order to sophistication,” which put people onto a narrow road of.


, of course, the ancients left behind Xiuzhen books, voluminous, making it difficult Dengtang asked Austria. But, after all, there are some in the monastic Purdue beings to mark the successful, for people to organize and point out the compulsory classic. For example, the repair nedan power, there are a dozen must-read by Dan. In a short time, the most superior Li-fa, systematic and professional manner and rational knowing, reading is an important shortcut, it is more incisive than the single-pulse legend broader.


the future, we will Buddhist, Taoist practitioner must-read book, in the mid-point retreat to pass everyone.


5, in order to enhance the effects of qigong practice, we must deal with the relationship between the business sea survival


Today, the whole world into the commodity economy era, all the corners have been submerged by the sea; as small as a one as large as the national government, there were not in the business. A country is equivalent to a large enterprise groups, the head of the government the equivalent of a group general manager, head of state is equivalent to the Group of Kashgar. People visit the summit, is an essential element in business. The absence of economic anyone live without. Practice, a religious person, but also in business to survive the sea. WTO practice, saying that white is the sea in business practice. At this time point, such as bad business dealing with the relationship between sea-survival, practice effects will be affected. According to Chinese tradition, practitioners should not seek wealth, seeking material, but the age to Xiudao Ren made unavoidable question: where you live, have to pay for housing and real estate taxes; you eat, use and use money to to buy; you want to retreat was required to pay tuition; you want to deliver people, get the money to build places, or the money to pay for travel; before we talk about the back problems. Money not enough to support that, at this age have reached its peak level. This practical problems and monastic tradition of the concept of a lame collision occurred. How to deal with these relations?


by the sea to survive must have a law boat. Our industry is the commercial sea vessels in the law. Enable practitioners to reach the shore, they must have adequate funding Tao Tao grain, that is, France boat fuel. Addition, we must master the navigational skills of managing Road, marketing law, advertising planning, public relations skills as well as the “three no’s 3 according to the” development strategy, survival, and so in principle. We are not only vessels will be constructed law, but also to understand its operating rules, it should be a master of business sea voyage, can master this world law, with the ordinary people of France, maintenance is one of the fruit. First everything, Across cents thing; first humanity, Across the Way of Heaven. Operators are familiar with the sea rhythm, subtle as freedom of navigation by sea, a master in order to wind and waves to bypass the reef, to ride, hope to people seeking to reach the other side of self-cultivation.


said, a little white again, not for the money, but we must have money, there is no capital Tao Liang Tao, then repair not a Road. Tao Tao in obtaining financing, but the commercial sea food, but it has not been deleted Road hearts, minds of their own goals, that is, those people seeking the difference between an ordinary man. To understand these principles, you can just do them, and no longer uneasy, contradictory.


times have changed, ideas have changed, the only way to eliminate mental obstacles to the practice and commercial sea to survive together.


6, in order to enhance the effects of qigong practice, we must deal with tobacco, alcohol, color, intelligence


saying: “Alcohol is wearing intestinal poisons, color is the Crushing of bones just a knife. ” The first stage of practice intercourse should be restrained, and the second phase of drinking less, not even drinking. Only Qingxin few desires, magnanimous without seeking to knot Dan, raising child, lost in thought.


smoke so that gas cloud, so that gas bulk wine. This is the experience of many exercises we all experience in the law. Those who drank alcohol 22 a day, 23 tons, his pocket a pack of cigarettes a total Chuaizhuo person not a religious person, they are refining unsuccessful. All day drinking at all, not only confusion, daze, and the air-disorder. Day smoker, not just easy to get cancer, harms himself, but also because of pollution of the environment, harm to others. Even the determination of tobacco and alcohol are not, seeking the correct path of self-cultivation so difficult to do, how can we become? Knowledge and are harmful to man and has been, but also partial to do so, how can the benefit of human beings?


So, starting this year in our institutions completely wipe out “chimney factory”, the eradication of “alcohol stove.”


As for color, which is one of man’s two major nature. We only promote abstinence Paul Fine. Especially in the beginning of training those who built the base, the prohibition of sexual life; hundred days after that, does not advocate an absolute sexual abstinence, but if not abstinence Paul essence, allowed to leak, we can not guarantee fine-wang, gas and feet, the gods will inevitably premature aging . Some of the older people who do not understand this truth every day for inappropriate sexual life, turning themselves into stew to make oil lamps, step by step approached death.


so the base building phase of the Taoist practice and training in the “fine student”, was known as the “add fuel to the next life” Kung Fu. That light inside the “oil” drying up, we should “oil” fill up before it can replace up to life fast disappearing.


for the people, life is precious, “add the oil then life” can make a person prolong life. Do not understand this, but every day for sexual stimulation, so that instability in the cerebral cortex, the body can consume a lot of precision, they can not improve the effectiveness of practice, it is difficult longevity.


leakage occurred during intensive exercise phenomenon, do not panic, refined over from the overflow, is a natural phenomenon. As long as not due to leakage caused by desire fine, you do not have to worry about. So, to learn to practice the method of refined gas, control of their own live hour of midnight, timely training refined gas.


As for the “feeling” here refers to the emotions. We all agree that health history, emotions are a direct impact on human health and the aging rate of important factors. In their daily lives, we should try to avoid mortal world abounds with infringement.


fluctuations in mood over time, can not practice. Emotional life of the baton, not only to record the mortal world abounds with relationships around you, and different emotions can cause heart rate, blood pressure, respiration, metabolism, body temperature and other complex changes. Adverse emotional reactions in appearance, but is “stare”, “Tiger Face”, “frown”, “Cutting” and counter-productive, there will be discomfort or bias. People are too sad, grief, anger, emotional disturbances, the human body’s immune system would be weakened, at the same time is also prone to various diseases or aggravating, and aging, and even death. Such as hypertension, coronary heart disease, ulcers, advanced cancer, diabetes, and bronchitis. These are all related emotions are.


So, feeling anxiety, mood depression, or irritation, mood fluctuations must not practice. This is what we repeatedly stressed, in their daily lives, speaking to treat people kindly stable, in order to learn well the power, we must strengthen self-cultivation, cultivation of awareness raising, heart wide open-minded, so that before we can make to improve the effect of practice.