Road steamed baby frankincense bass
by admin on Feb.20, 2012, under Chinese Herbal Diet
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Spring is a season of recovery. child growth and development of the fastest-growing season in spring, children activities large amount of needed nutrition and more. enhancements with the digestion and absorption of food intake also increased significantly. how to make children eat more science. more healthy growth. believe that parents are concerned about the topic.
parenting tips based on my first introduce a particularly simple and nutritious dishes – steamed frankincense bass.
bass is rich in quality protein, vitamin A. vitamin B. Calcium Magnesium Zinc Selenium and other nutritional elements. succulent garlic meat. stingless particularly plump, especially for children and the elderly eating fermented bean curd to lactic acid and protein also rich in fiber and folic acid. and perch artfully combined into a dish. cleared the fish smell. more balanced nutrition. taste even more delicious. Here I will introduce the specific approach.
. Shallow draw the size of bass wash fish back with a knife. Shades from the same cross-section lines. With the amount of salt fish pros and cons and evenly salted and marinated for 30 minutes. Chopped onion ginger into the maw maw came alive again in a little salt and 5 g of steamed fish bowl add lard. 1 grams of cooking wine.
2. Another bowl prepare 3 to 4 white fermented bean curd and a little red pepper sauce (add) according to personal taste. Call an egg to filter out the egg white into the bowl and add about 50 grams of cold water mix together.
3. The mix of fermented bean curd hot egg sauce evenly down in the surface of the fish into the steamer.
4. Steam for 15 minutes off the heat and simmer for 5 minutes boil.
. It’s that simple. A delicacy so Flesh placed in front of you no doubt believe that your child will love This nutritious the frankincense bass. (Jiao Xiaohui)