Traditional Chinese Medicine Guide

The first winter chicken soup

by admin on Jan.20, 2012, under Chinese Herbal Diet


saying goes, “every nine a chicken. the coming year a good body.” This argument is justified, because in winter the body needs more energy and nutrition. often chicken soup for nourishing not only to keep out the cold . but also to improve immunity. prevention of influenza can be said of chicken soup is truly delicious nourishing winter soup first.
delicious chicken soup. nutritious. can Spleen appetizer. appetite. In addition, there yang qi. to enhance immunity. a “save the world medicine,” the name. cock and hen of the therapeutic effect is slightly different: cock is positive. warming effect is strong. weak yang qi is more suitable for human consumption; hen is a female. more suitable for maternity. Jiubingtixu frail and those who eat.
the United States to a new Mayo Clinic study that scientists have found that chicken soup to ease cold symptoms and improve the effectiveness of the immune system. This is because the chicken can effectively suppress the body’s inflammation and excessive mucus production. help reduce nasal congestion and throat pain. cough frequency will be reduced. chicken soup to ease colds. and even more powerful than vitamin C.
chicken soup by adding different herbs. have different tonic effect. add ginger. can yang dispelling. relieve colds, improve human immunity; wolfberry can join reinforcing yang. yang help the body grow. resistance to cold; join Codonopsis treat Insufficiency of weakness. shortness of breath, palpitations. enhance hematopoietic function for the winter chills to improve the role of a good constitution; adding astragalus. can be qi tonic. enhance immunity. can prevent certain infections the occurrence of disease.
good chicken soup if you want to proudly. also selected cookware and ingredients and pay attention to control of the furnace, first. general. young chicken soup better, because it contains more protein . connective tissue is minimal. more easily absorbed. preferably hens, so that more tonic suitable for people recovering from illness, drink, followed by the best casserole. to gather flavor. add delicious. Moreover, not into the water over chicken thirty-four refers to. the middle Do not add water. 10 minutes before the fire to boil and then turn a small fire to simmer and finally you can add some melon. mushrooms oil food. can play a role in lowering cholesterol. After the stew then the appropriate seasoning.

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