Traditional Chinese Medicine Guide

complex and mysterious in our meridians. acupoints on the map. there are dozens of effective weight-loss of points. retired and sit time. may wish to take a little massage of these points. would be a great help to your weight-loss process.
brachial in the hole
Location: humerus in the arm inside. armpits and elbows mid-point.
massage the points. to speed up the metabolic rate. excluded usually deposited on the inside of the waste arm. promote fat consumption. so that the arm becomes thin.
massage: thumb ring-like massage.
arm hole
Location: Arm Ru points in the arm outside the body. deltoid only point.
massage the points. can promote blood circulation. to increase the flexibility of the arm muscles. so that upper arm becomes compact.
massage: index finger, middle finger for the ring-shaped pressing together. you can feel the intensity of pain.outside the customs points

position: dorsal forearm. wrists up two inches. caught in the middle of the two bones.
massage the points. to clear the arm meridians. improve blood circulation. eliminate the feeling of swelling in forearm numbness. the arm becomes thin.
massage method: pressing the thumb.
Tianshu Point
Location: around the navel on both sides of all three finger widths.
massage the abdominal cavity on the regulation of intestinal obvious way of treatment. both diarrhea. can purge. long-term maintenance massage this point to ensure intestinal health. remove the accumulated annual stool gut. ease off accumulation in the abdominal fleshy.
massage methods: the index finger tip of finger with both hands before going to bed while loop Roudong Tianshu Point 50 to 100 times. counter-clockwise and clockwise direction of the repeat.
Wind City Point
Location: Located in the human body in the line outside of the thighs. upright Chuishou time. the fingertips Department.
massage the points. can be excluded from the thigh excess water. so that the thigh to become slim.
massage method: joint press the circle with the thumb-like massage.
Quchi Acupoint
Location: toggle into the 90 °. elbow stripes and the outer end of the depression.
massage the points. in the tightening of the muscles at the same time. to beautify the arm skin. to improve dry, rough conditions. so smooth and moving your arms.
massage: the middle finger and index finger ring-like massage.
sea of blood points
Location: inner thigh. knee medial side down 2 inches.
massage the points. can improve leg circulation. to eliminate the accumulation of fat legs. while improving female irregular menstruation.
massage: thumb ring-like massage.
Zusanli
Location: three inches below the knee. tibial about Wang pointed outside.
massage the points. can pass through the rolling. dispelling wind and dampness. elimination of the lower leg edema. the exquisite fine leg.
massage method: pressing the thumb.Cheng-Shan Point

Location: Cheng-shan points in the middle of the back leg. When put on a straight leg or heel when the calf appeared in sharp corners depression.
massage the points. to eliminate the fat on the leg. tighten the calf muscles. beautification of leg lines of a significant role.
massage method: pressing the thumb joint.
large cross hole
Location: next to the open 4 inches at the navel
massage the points can purge. excluded from the intestine of oil. to lose weight. elimination of waist fat. lower blood lipids.
massage: hands index finger while pressing. circle-shaped massage 100 times.