Traditional Chinese Medicine Guide

Liu Zi Jue is handed down from ancient China a breathing method. It does this by “Hush, oh, call, pharynx, blowing, laugh” 6 different pronunciation of the word, mouth, use of breathing organs to fully mobilize the potential capacity to resist to disease, to prevent aging. Practice “sixth tactic” pay attention to abdominal breathing, the first call after the smoke, exhale pronunciation. Breath to slow, deep, uniform, and to increase the lung capacity. Meanwhile, the two-legged open, shoulder width, head is the neck straight, bend knees, the body relax. 6 times read every word, and then the interest rate adjustment again.
Liver
boo word. Reading (xu), slowly raised his hands, back of the hand relative, the flank to shoulder level, separate left and right arms, palms oblique. As you inhale, slowly bent his hands before falling by the chest and abdomen. Governance loss of appetite, with two dry embolism.
Oh word bushing. Read (he), the two palm in the lower abdomen before the lift to the chest by the body before the middle of the two milk out Fan Zhang, the care to the eye. Breath do you inhale, turn palms to face, the face, chest and abdomen slowly fall. Treatment of insomnia, forgetfulness, night sweats embolism.
call character support
spleen. Reading (hu), raised his hands from the front lower abdomen, palms facing up, to the navel, on the left care to the top of the head and external rotation, internal rotation at the same time, press the right hand to the lower abdomen before. Breath do you inhale, palm to the left arm into internal rotation, from before the fall, while the right arm on a swing through the palm to the inside, his hands crossed on his chest, left hand outside, right hand, the hands, press to the internal rotation waist, natural hanging in the side of the body. Governance abdominal distension, diarrhea, loss of appetite, muscle atrophy, skin edema, spleen disorders.
Yifei word
pharynx. Reading (si) hands before the lift from the lower abdomen, and gradually turn palms up to two breasts flat, his arms external rotation, and flip the establishment of palm palms outward, fingers on the throat, left arm Chest and push development of such a bird Zhang Yi. Breath to do, with the inspiration of the natural potential of the whereabouts of his arms hanging at sides. Patients with chronic bronchitis, may wish to bone up.

word Qiangshen blowing. Reading (chui), foot toe grip, the arms from the side of the body brought forward by the body before jumping Hua Hu and collarbone level, support arms, such as holding a round ball, hands fingertips relative. Squat body, his arms along with the whereabouts of breath when the two hands down on his knees to make the top. Breath to do, with the inspiration of the situation slowly stood up, his arms hanging at your sides naturally fall. Governance weak waist, sweating nocturnal emission, impotence, premature ejaculation, uterine Deficiency and other kidney disorders.
triple burner management
hee word. Reading (xi). Lifted from the side of the body, such as holding hands like material, over to two breasts flat belly, his arms palms turn outward and external rotation to the head, lift, turn the hearts of his hands, the fingertips relative. Inspiratory fingers separated from both sides of the head slowly down through the body. Poor governance caused by the triple burner vertigo, tinnitus, sore throat, chest distention, nausea, dysuria and other diseases.

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