Xiaji Yi Qi Sheng Jin guava chicken soup pot
by admin on Jun.07, 2010, under Chinese Herbal Diet
for the guava fruit we should all be familiar, but usually eaten raw, will not be used for soup, but the guava chicken soup, meat soup with guava consumption Ji Zhi, Qi Sheng Jin’s role, and side or the experience of diabetes. Hot summer weather, consumption, although the variety of fruit, but people with diabetes should not eat, try the Road guava pot chicken soup, soup with sour fruit, very tasty.
3 ~ 4 servings
practice:
1, guava scrub water clean, and cut 6;
2, dried yam, and Gorgon wash stand;
3, Wash chicken, cut, quick-boil the water picked up;
4, 8 bowls of water into the cooker will boil, add all ingredients, 武火 boil, turn the small fire burning and a half hours, lower salt consumption.
Effects:
tonic, elimination Ji Zhi, Qi Sheng Jin.
● Food Science Church
guava
childhood we eat are local “dro fruit”, reddish yellow color, is said to Carmine variety, taste was soft and fragrant and sweet, of course, some people think that is smell. Originally thought that this is the fruit flavor of Caibei called Smelly fruit droppings, but its kind of shell is extremely hard, not afraid of bird droppings row along with the stomach to track birds wherever germination and growth, have so “tacky “name. The guava is now more common as the green apple-like, crisp cool, but is not very “stinky”, and eating people saw it, and then brought back the old flavor.
Taiwanese call it guava, eating plum powder when the point spread love, the contrast of the salty plum pink guava sweet little, it touches a must. In addition to raw, so the results can also be dried guava, juice, fruit powder and fruit tea bags. Guava contains many essential nutrients and beneficial substances such as vitamin A, C, fiber, phosphorus, potassium, calcium, magnesium, fructose, grapes, sugar and glutamic acid, is a good one antioxidant fruit, for in the growth and development of children, hypertension, diabetes, obesity and gastrointestinal impairment, is the ideal food for the fruit. In addition, the efficacy of guava hypoglycemic more significant, is often used to treat diabetes, dried guava brewing as usual, or guava pot chicken, lean meat soup.
● soup heart water
selected ripe guava green hard not to better effect.
(internship Editor: Du obsessed with)